The risk of falling increases with age, but most falls can be prevented through a healthy lifestyle, a safe environment, and regular medical checkups. Take the questionnaire in the article to assess your fall risk.
Preventing Falls
The decision to move a loved one to a nursing facility involves not only emotional challenges but also concerns about choosing the right place. Here are answers to common questions.
Choosing a Nursing Care Home
Medication side effects are more common in older adults due to physiological changes that occur with age. Learn how to manage these side effects and when to seek professional help.
Medication Side Effects
Staying active as you age enhances health, function, and mood. Discover how often to exercise and which activities to include for fitness?
Physical Exercise
