Social Mentorship
Social mentorship services are part of a rehabilitation program for individuals experiencing mental health challenges who live in the community and not within the housing system frameworks but are unable to manage on their own and therefore require support in different areas. If you meet this description, a mentor will be assigned to you as part of this service. The role of the social mentor is to provide support in your everyday life in the community to help you maintain a normal life and improve your quality of life. This service is tailored to provide you with support according to your personal needs and aims to help you develop various skills. This article explores the social challenges addressed by this service and explains how it can be achieved. We recommend you read our article on the importance of social connections to build social resilience.
Social challenges of individuals experiencing mental health challenges
For whom the social mentorship service is designed
This service is designed for individuals who are facing mental health challenges and are taking their first steps in their rehabilitation process and for anyone who feels lonely or unsatisfied with their social life and wants to improve it.
It is important to note
It is important to note
The service is also available to individuals in the Haredi and Arabic sectors and is adapted to them. It is essential to directly ask the service provider whether they offer services adapted to your sector.
How can mentorship assist your social functioning
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Learning and practicing various skills
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Recovery support
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Encouraging education and employment
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Assistance in exercising rights
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Expanding the social circle
- Learning and practicing various skills, such as communication skills: If you find it difficult to initiate conversations with new friends, the mentor will teach you, step by step, how to initiate a conversation, how to maintain eye contact, and how to listen to the person speaking. The mentor will practice social situations with you through role-playing exercises.
- Emotion management: The mentor will help you in managing emotions that cause you distress in social situations and everyday life. For instance, if you experience anger issues, the mentor will teach you anger management techniques, such as deep breaths, meditation, etc. With the mentor you will be able to practice these techniques and develop the ability to recognize early signs of escalation, enabling you to address challenges in real time.
- Solving conflicts with family and friends: If you have an ongoing conflict with one of your parents because of choices you have made that they did not like, the mentor will teach you how to conduct a constructive conversation, understand your parents’ point of view, and reach mutual agreement through open, empathetic communication and mutual respect.
- Managing social situations: If you experience social anxiety, the mentor will teach you gradually and sensitively how to manage various social situations. Together you will practice activities like introducing yourself to new people. The mentor will help you find social groups that interest you and will help you practice conducting light conversations with friends in a group.
- Practicing handling personal matters: If you find it difficult to manage your daily tasks, for example, manage your finances, the mentor can help you in preparing a personal budget, teach you how to track your spending and savings in the bank, and save money for future goals. The mentor will teach you how to use digital tools for managing your budget and help you plan how to avoid redundant expenses.
- Supporting your recovery process: The mentor can guide you on how to conduct a conversation with your physician, help you take responsibility for your drug therapy, and support your personal recovery process.
- Expending your social circle through participation in community leisure activities: If you are feeling lonely and believe that community social activities can help, the mentor can encourage you to explore all the possibilities in this area. For example, participate in social clubs in your vicinity, join groups online that interest you, participate in social events conducted by various organizations, and volunteer in community projects to meet new people.
- Supporting your educational and employment goals: If you have educational aspirations or wish to study but feel uncertain about how to do it, and if you also fear the process, your mentor is here for you. They will support and guide you and refer you to a study counselor. The mentor will help you find the appropriate courses, prepare you for admission interviews, and help you rehearse for them. The mentor will also help you manage your time for both work and studies.
- Assistance in claiming rights from various community organizations: The mentor will help you identify your rights and claim them, teach you to fill out application forms, and sometimes accompany you to meet with representatives of various organizations.
- Enrichment of leisure time and encouragement to participate in volunteering activities: If you have free time and are looking for ways to spend it meaningfully, for example, through volunteer activity that gives you a sense of purpose, the mentor will help you raise some ideas for such activities. Based on your personal interests, the mentor can suggest some possibilities that can make you feel fulfilled. For example, volunteering with animals. Accordingly, the mentor can help you find a place to volunteer based on your choice.
- Acquaintance with social networks: The mentor can help you understand how to safely navigate through social networks and how they can contribute to your social life.
- Supporting personal process related to relationships: The mentor can help you explore options for meeting a partner and guide you on how to build and maintain healthy relationships.
The meeting frequency and length of mentorship
In the first phase, following your admission to the program, you and your mentor will have a 3-month trial period. The mentor visits once or twice a week, for a total of 3 hours a week. The service professional coordinator matches you with an appropriate mentor, and develops a rehabilitation program based on the rehabilitation goals. If necessary, some of these hours can be allocated to special activities.
Length of social mentorship
At the beginning of the mentoring service, a 3-month trial period will be conducted to assess the compatibility between the recovering individual and their mentor. If the compatibility is not adequate, it is possible to change mentors or re-evaluate the rehabilitation plan. Social mentorship Typically lasts between one and two years on average, depending on your function and needs. If you need to extend your period of mentorship, you can contact the Rehabilitation Committee through your support team to apply for a special approval for mentorship extension.
Please note: It is possible to receive up to 3 years (in total) of social mentorship.
Virtual mentorship
In addition to the face-to-face mentorship, a temporary virtual mentorship option is available. If you have concerns about starting a rehabilitation program or find it difficult to attend face-to-face meetings, you can receive a virtual service of up to three hours a week. During the virtual program, the mentorship coordinator will conduct a professional admission and develop an appropriate rehabilitation program with a mentor. The virtual meetings will provide an opportunity to consider your everyday schedule, to determine regular psychiatric monitoring, to expand the rehabilitation program to leisure frameworks, computers, unique application learning, etc. If you require continuing the virtual service beyond three months, you will need to obtain special approval from the District Coordinator.
Integration into social groups
As part of the rehabilitation program, every participant in the social mentorship service can integrate into group meetings conducted once a week for an hour for improving and practicing their social skills. These groups are designed to allow you to be part of a group, to meet new friends, and to practice social skills in a group framework. This group participation can also strengthen your self-esteem in social situations and improve your ability to interact with others.
Every program consists of 15 to 20 meetings, with 12 to 15 participants in each group.
Please note: One-time participation in a group is allowed during the service period.
Who is the social mentor
- Age, character, and life experience: The mentor must be at least 21 years old. They must demonstrate emotional maturity and possess a rich life experience to provide emotional support to individuals undergoing rehabilitation during crisis situations. The mentor must be able to cope with the complexities of working with this population, providing ongoing support according to their needs. The mentor must possess a positive approach, demonstrate strong interpersonal skills, and be able to work closely with a multi-professional team.
- Cultural and linguistic matching: The mentor should be culturally and linguistically matched to the needs of the recovering individual, requiring high communication and social skills.
- Lack of family involvement: To ensure professional neutrality, the mentor cannot be a family member of the recovering individual.
- Commitment: The mentor commits to undergoing training to learn how the community rehabilitation system operates and to guide the recovering individual in utilizing it.
Worth noting
Worth noting
Every mentor undergoes professional training, including both individual and group sessions, in the areas of mental health recovery and rehabilitation. These trainings are designed to ensure they possess the knowledge and the support to fulfill their role. They also equip mentors with tools for emotional support to optimally manage crisis situations and understand the requirements of the recovering individuals.
How to obtain social mentorship
Termination of service
If you no longer need the service or you wish to discontinue it, you may terminate the arrangement.
If your medical condition necessitates a long hospitalization of at least three months, you will be required to discontinue the service after the third month of hospitalization. You will be eligible for its renewal two weeks before your hospital discharge.
In some cases, if the mentor chooses to leave the program, or if the professional coordinator determines that there is not an adequate match between the mentor and you, the coordinator is responsible for finding you a suitable replacement mentor.