Social Mentorship

Shira Bigon, social worker and senior division manager, education, culture and leisure, Ministry of Health

Social challenges of individuals experiencing mental health challenges

It is important to note

It is important to note

  • Learning and practicing various skills
  • Recovery support
  • Encouraging education and employment
  • Assistance in exercising rights
  • Expanding the social circle

Worth noting

Worth noting

Frequently asked questions

Matching you to a mentor is usually based on your rehabilitation and personal needs. However, the professional coordinator will also consider mutual areas of interest and will strive to find a mentor who shares similar interests, whenever possible. Therefore, if you have any special interests that are important to you, you should specify them during the conversation with the service professional coordinator. It is important to clearly communicate your needs and wishes to ensure you receive the most appropriate support.

The mentoring process is designed to be adapted to suit your needs, considering factors such as atmosphere and the personal connection between the two of you. If you are experiencing difficulties with your mentor, you should discuss it with the professional coordinator. You may be able to find ways to make the meetings more suitable to your expectations. If, after another attempt to address the issue, you still feel uncomfortable, you can request to replace your mentor with someone who is a better fit for you.

It is advisable to plan the meetings ahead by selecting clearly defined goals and conversation topics. However, it is advisable to maintain flexibility and openness to a natural flow of conversation. It is recommended to prepare a short list of topics that you find important and conduct a follow-up of your progress at each meeting. Additionally, it is essential to share your feelings about the sessions with your mentor to help improve the process for future sessions.

Essentially, session hours are primarily for supporting you. However, in some situations, mentors may also be available outside of your scheduled hours. It is advisable to discuss this with your mentor to see if you can reach them through messages or short calls when needed. This is an issue worth raising from the start to set clear expectations.

Your mentor can help you participate in group activities, such as support groups, classes, or community events. Your mentor can accompany you, offer support, and help you feel comfortable with new people. This can be the first step toward expanding your social circle.

If this is more appropriate and comfortable, you can ask it at your initial conversation with the professional coordinator or the service provider. The coordinator or the service provider will do their utmost to find you a mentor with whom you can feel comfortable and help you be more open and establish a real connection with your mentor.

The mentor can help you find suitable directions, plan ahead your integration into work or studies, and help you prepare for processes such as CV writing or interviewing. Furthermore, the mentor can help you manage your time so that you can effectively combine work, study, and personal life.

At the beginning of the process, you can establish rehabilitation goals with your mentor and professional coordinator. Over time, you can track your progress towards these goals and monitor your improvement rate. This can include periodical discussions with the mentor, personal experience review, and even feedback on successes and challenges. If you feel that your progress is not adequate, your mentor and coordinator can always adjust the program to your changing needs.

If you would like to involve friends in your mentoring program, you can talk with your mentor and see how to incorporate them into your program. An activity with friends can be a wonderful way to strengthen existing connections, increase social comfort, and build new relationships based on the existing ones. This may consist of mutual meetings, going on leisure activities, or even participating in social events together.ש