Personal inquiries to the Ministry of Health hotline should be submitted through this form
Personal inquiries to the Ministry of Health hotline should be submitted through this form
Practical tools to help you calm yourself, regulate your emotions, and regain a sense of control during ti mes of crisis and distress.
How to help yourself
They don’t always say it in words: how to recognize behavioral changes and signs of distress in children.
Recognizing emotional distress in children
Building resilience from within: ways to take control into your own hands.
Teens building resilience
Early detection can save lives: warning signs you should never ignore and how to help in a crisis.
Early detection and intervention in suicide prevention
