Nausea and Vomiting
Nausea and Vomiting
For us, as parents, it is not easy to see our children suffer from nausea or vomiting. However, nausea and vomiting are common conditions in childhood, and it is likely that we encounter them at some point. Vomiting can be caused from various factors–ranging from common childhood illnesses to new conditions that may require medical intervention. Usually, it is a temporary reaction that passes relatively quickly, without the need for specific medical treatment. So, how can we help our children when it happens, and when should we seek medical advice?
What is vomiting?
Vomiting is an involuntary expulsion of stomach contents through the mouth, and often through the nose, and the muscles of the abdomen and the diaphragm strongly contract.
Some conditions resemble vomiting but are different:
- Spitting up: Unlike vomiting, spitting up is the mild bringing up of stomach contents through the mouth, occasionally with a hiccup. It is common in infants up to one year old and does not indicate inflammation or illness.
- Reflux: In reflux, the contents of the stomach are forced back through the esophagus, appearing as a vomit or spit-up. Reflux is common during early infant development and typically resolves by the age of one to one and half years; it does not indicate inflammation or illness.
Potential causes of nausea and vomiting
The primary danger – dehydration
The main complication of vomiting, especially in infants, is dehydration–a condition in which the body loses too many fluids. The risk is even greater if vomiting is accompanied by diarrhea. In severe cases, dehydration can be serious and requires immediate medical attention.
Dehydration symptoms
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Decreased urine output (or lack of urine for more than eight hours)
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Dark urine
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Dryness in the mouth and tongue
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Decreased tearing or absence of tears
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Extreme fatigue, sleepiness, unresponsiveness
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A sunken fontanelle (the soft spot in the infant's head)
Home treatment for vomiting
In mild cases, vomiting can be treated at home. It is particularly important to watch for signs of dehydration:
- For breastfed infants: Continue breastfeeding. This is the most important source of nutrition and fluids.
- For exclusively formula-fed infants: Provide small quantities (by the spoonful) every 2-to-5-minute. If vomiting persists despite this, provide water or an electrolyte solution until vomiting subsides (these solutions contain salts and sugar to prevent dehydration and are available over the counter at any pharmacy). Then, try to resume formula feeding.
- For infants and toddlers: Offer water or electrolyte solution. Fluid intake is particularly important in episodes of vomiting or frequent bowel movements. For nausea alone, ginger tea or dry toast can be offered.
- Solid food: It is advisable to avoid solid food until vomiting has subsided for several hours. Afterward, you may gradually resume digestible foods, such as toast, rice, potatoes, or clear soup.
- Rest: It is important to allow the body sufficient rest to aid recovery.
When to seek medical attention
In most cases of nausea and vomiting there is no need to seek medical attention. However, it is essential to contact a clinic or a medical call center in the following cases:
- Vomiting persists for more than 24 hours.
- Symptoms of dehydration appear.
- Inability to drink or an inability to keep any fluids down, even if provided in small quantities and at short intervals.
- Vomiting is accompanied by severe abdominal pain or bloody diarrhea.
- The skin and the sclera (the white part of the eye) take on a yellowish tint.
- Nausea persists for several days.
In severe cases, medical treatment may be required, including intravenous (IV) fluids or antibiotics (for bacterial infection).
Note: If bloody or green vomit appears, go to the ER immediately.
When to send your child back to school or daycare
You may send your child back to daycare or school after 24 hours have passed without vomiting, diarrhea, or fever – unless the doctor has instructed otherwise.
How to avoid the causes of vomiting
Personal hygiene
Maintain personal hygiene and wash hands with water and soap before meals and after using the toilet. It is important to explain to the children how and when they should wash hands.
Avoid drinking unregulated water
such as water from streams or other non-tap sources.
Does this information help?
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