Breastfeeding in Public Settings
Breastfeeding is not only the best but also the healthiest method of nourishing babies. Another advantage of nursing is the flexibility to do it anytime and everywhere. In Israel, there are no restrictions on breastfeeding in public spaces; hence, mothers are free to breastfeed anywhere, including in public spaces.
We foster an enabling environment that supports breastfeeding in public spaces such as workplaces, shopping malls, commercial centers, restaurants, and cafes. We believe that successful breastfeeding and promoting health for both mothers and babies are the responsibility of all of us.
Further information on the breastfeeding sticker, EfshariBari website
The importance of an enabling environment for breastfeeding
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Proper breastfeeding process
An enabling environment for breastfeeding is one where legitimacy is given to nursing conveniently, aligning with the baby’s needs and your need to conduct nursing appropriately while maintaining your routine.
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Daily life and nursing routine
In an enabling environment, you will be able to continue your daily life and nursing routine: go shopping, use public transport, sit in cafes and restaurants, without being concerned about where to nurse and without your baby’s hunger interfering with your plans.
It is important to nurse outside the home as well
Breast milk strengthens the baby’s immune system, and nursing itself benefits your health as well. Breastfeeding will usually maintain your milk supply, therefore, avoiding breastfeeding because you are in a public space may lead to breast congestion and, over time, a decrease in your milk production. For this reason, breastfeeding any time and anywhere ensures nursing continuity while maintaining routine, increasing the chance of a long and successful breastfeeding. Moreover, avoiding going out because of breastfeeding may adversely affect your emotional state.
Breastfeeding rooms
Breastfeeding rooms are found in a variety of public spaces. They are designated for women who need them and for their convenience. Most breastfeeding rooms are well-equipped and contain armchairs or a nursing chair, a diaper-changing station, a sink for washing hands, and, particularly, privacy and quietness for both you and your baby.
Breastfeeding in public without exposing your body
There are numerous ways to breastfeed in a manner that is convenient for both you and your baby without exposing your body. You can cover yourself with a scarf or a small blanket, wear a wide shirt, use a designated nursing apron, etc.
It is important to point out
It is important to point out
The aim of breastfeeding, whether in the public arena or at home is to nourish your baby. You do not have to apologize or feel uncomfortable for nourishing your baby in a public place.