Treatment of a Sex Addiction
Sex addiction is a pathological condition in which the balance of sexuality as a healthy part of life is disrupted. There are three main types of sex addiction: addiction to sexual intercourse, addiction to masturbation, and addiction to pornography. The primary treatment for these addictions is cognitive-behavioral therapy (CBT), which aims to teach individuals how to live with urges and how to avoid “falling into the same traps” in the future. The goal of the process is to develop the ability to channel sexuality into a positive and healthy direction within a committed and intimate relationship. In recovery treatment, individuals are taught to enjoy sexuality rather than necessarily abstain from it—to appreciate touch, affection, hugging, and human warmth. The focus is on understanding the meaning of sexuality in life and seeing it as much more than a technical act. Reported treatment success rates range between 70% and 80%, depending on the individual’s motivation to change their situation.
The main challenge in treatment: shame, secrecy, and stigma
When it comes to treating individuals with sex addiction, the main barrier is the significant shame and secrecy surrounding the issue, which prevents both individuals and their families from seeking help. Additional factors also complicate treatment: social stigma and discomfort around inappropriate sexuality, which lead individuals and those around them to hide the problem. Unlike substance addictions, people with sex addiction do not use an external addictive substance. In addition, individuals may feel a need to convince themselves that “everything is fine” in order to suppress the pain and shame associated with the condition.
Types of treatment of sex addiction
Recommended integrative model
The combination of various types of therapy is recommended to improve the chances of success:
- CBT to reduce the behavior and create healthy alternatives.
- Psychodynamic or trauma-focused therapy for in-depth processing of the roots of the addiction.
- Support groups, such as SAA, to reinforce the sense of belonging and responsibility.
- Medication when needed (SSRIs, mood stabilizers).
- Couples therapy when there is a need to repair a damaged relationship.
How to seek help for sex addiction
If you, or someone you know, is struggling with sex addiction, there are several steps that can be taken right now:
- Look for a support group such as SA or SAA (Sex Addicts Anonymous). There are groups throughout the country, and participation is free of charge.
- Contact a family physician through your health maintenance organization (HMO). If sexual activity is involved, it is important to undergo screening for sexually transmitted infections.
- Reach out to a local addiction unit within the municipal welfare department in your city or region.
- Contact public detox or addiction treatment clinics for professional consultation and support. It is important to know that treatment in the public healthcare system is free of charge. Private inpatient or treatment services involve costs that are paid by the patient.