When children need medical care and who to contact
Mental health exists on a broad spectrum. Most thoughts, feelings, and behaviors are part of normal development, while some may indicate a mental health condition that requires professional care. Because emotional and behavioral changes vary widely among children, it can be difficult to tell when a concern is a normal response and when it is a warning sign that calls for a professional evaluation. For example, a child who has experienced a significant loss may naturally feel sad. However, if the low mood and difficulty functioning continue for more than two weeks, a mental health evaluation may be needed.
Signs of mental health conditions in children
Many signs of mental health conditions can also occur as part of typical childhood development. However, they may require attention if they are severe, persist over time, or several symptoms occur together.
For example: Restlessness is common in children, especially before exciting events such as a birthday. Impulsive behavior or not listening to parents or school staff can also be part of normal childhood. However, if a child remains consistently restless for two weeks or longer, is frequently distracted, or impulsivity becomes a persistent pattern of behavior, a professional evaluation is recommended.
Types of mental health challenges and conditions in children
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Eating disorders
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Self-harm and suicidal behavior
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Post-traumatic stress disorder (PTSD) and complex post-traumatic stress disorder (C-PTSD)
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Mood disorders
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Anxiety and avoidant behavior
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Obsessive-compulsive disorder (OCD)
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Communication difficulties and autism
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Intellectual developmental disability (IDD)
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Substance abuse
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Schizophrenia
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Tic disorders
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Characteristics of attention-deficit/hyperactivity disorder (ADHD)
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Impaired functioning and dropping out of the education system
- Eating disorders: A condition that requires urgent intervention by a multidisciplinary team, including support from a dietitian, a psychotherapist who also provides guidance to parents, a psychiatrist, and a pediatrician. It is important to note that only professionals with specialized training and experience in this field can provide effective, reliable, and professional treatment.
- Self-harm and suicidal behavior: An extreme expression of distress that indicates an emergency situation. In cases of suicide risk, an urgent evaluation in an emergency room is required.
- Post-traumatic stress disorder (PTSD) and complex post-traumatic stress disorder (C-PTSD).
- Mood disorders, including depression and mania (elevated mood, increased activity, and an inflated sense of self).
- Anxiety and avoidant behavior.
- Obsessive-compulsive disorder (OCD).
- Communication difficulties and autism spectrum disorder.
- Intellectual developmental disability (IDD).
- Substance misuse.
- Schizophrenia.
- Tic disorders.
- Characteristics of attention-deficit/hyperactivity disorder (ADHD), such as restlessness, impulsivity, and distractibility: A common condition that is not severe, but may affect academic achievement and social life.
- Impaired functioning and dropping out of the education system due to mental health difficulties: A nonspecific sign of many mental health conditions. It is considered a serious concern because of its impact on the child’s developmental process.
Important to know
Important to know
A disorder is a mental health condition that meets the criteria defined for a specific disorder. Mental health conditions can appear differently from one child to another, and different symptoms may indicate an underlying mental health difficulty.
Warning signs of mental health difficulties that require treatment
When to seek mental health care for children
If you are concerned about thoughts your child has shared with you or about certain behaviors, it is recommended that you consult your family doctor or pediatrician. In general, whenever you have concerns, it is best to seek guidance from a healthcare professional and have your child evaluated.
Symptoms that require immediate evaluation
If one or more of the following symptoms appear, they require immediate attention and should be addressed without delay:
- Signs of suicidal behavior, which you can read about here, especially writing a goodbye letter, searching online for suicide methods, or sharing a suicide plan with a friend.
- Risk-taking behaviors, especially preparing means for suicide, such as collecting pills or obtaining a rope. It is important to know that a suicidal act, even without suicidal intent, can be fatal.
- Sexual behaviors that are not age-appropriate in young children.
- Dropping out of educational settings and impaired academic or social functioning (or both) require evaluation, but not necessarily immediate intervention.
- Withdrawal and lack of communication with friends or responsible adults.
- Spending an unusually long time on screens compared with the child’s typical screen use habits.
Important: In emergency situations, always go to an emergency room without delay.
Evaluating mental health difficulties
If a child is experiencing emotional or mental health difficulties, it is important to seek an evaluation from an accessible professional in one of the following fields: psychology, psychiatry, pediatrics, or school counseling. These professionals should be able to guide parents and refer them to the appropriate specialist for their child’s needs.
Parent guidance
Parent guidance is recommended for every child receiving treatment. It helps involve parents in the treatment process, explain the child’s difficulties, provide appropriate coping tools, and reinforce progress made during treatment. The younger the child, the more significant parent guidance becomes, and in some cases it may even serve as an alternative to direct treatment with the child.
Which professional does my child need?
A general guideline: Psychological treatment is usually suitable for concerns that are more "mild" and cause partial impairment in functioning. More complex difficulties, where symptoms significantly affect functioning, may require psychiatric intervention. In many cases, and perhaps most cases, a combination of psychological and psychiatric care is needed.
It is important to know that psychological treatment for children can be provided by psychologists, social workers, and art therapists with a master’s degree who have completed appropriate training.
You can seek help from different professionals depending on the child’s age:
Important to know
Important to know
There are different types of psychotherapy, which you can read about here. However, in all types of therapy, one of the most important factors is the relationship between the therapist and the person receiving treatment. When a strong therapeutic relationship is established, treatment is more likely to be effective.
When to seek mental health care for children
If you are concerned about thoughts your child has shared with you or about certain behaviors, it is recommended that you consult your family doctor or pediatrician. In general, whenever you have concerns, it is best to seek guidance from a professional and have your child evaluated.